The Wellness Altar

Have you ever opened the fridge and found a fuzzy, green surprise on your leftovers? That's mold, and you don't want to share your food with it . Why is Mold Bad? Health Risks: Some molds produce toxins that can cause food poisoning or other health problems. Common Moldy Foods Bread: Mold loves to grow on bread, especially when it's stored in a humid environment. Fruits and Vegetables: Soft fruits and vegetables, like strawberries and tomatoes, are particularly susceptible to mold. Dairy Products: Mold can grow on cheese and other dairy products, especially if they're not stored properly. Leftovers: If leftovers are left in the fridge for too long, they can become moldy. Preventing Mold Growth Store Food Properly: Keep food in airtight containers or bags in the fridge or freezer. Consume Food Timely: Eat leftovers within a few days to avoid mold growth. Check Expiration Dates: ...